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Body language is so important in job interviews

Your body language can determine whether you ace your interview. We'll give you 7 tips to keep in mind.

Body language is so important in job interviews
Published on
Apr 30, 2024

When preparing for a job interview, you might focus on crafting perfect answers to potential questions, researching the company, and choosing the right outfit. However, a crucial aspect is often overlooked: body language. Your nonverbal signals can speak volumes and can also determine whether you get your dream job. That's why we're giving you 7 tips to pay attention to in your next job interview.

Why Body Language is Important in Job Interviews

Before we dive into practical advice, it's crucial to understand the importance of body language. Studies suggest that nonverbal signals make up a significant part of our overall communication. In a job interview, your body language can convey confidence, enthusiasm, and professionalism – or, if neglected, can signal nervousness, disinterest, or even dishonesty. Employers don't just listen to your answers; they also observe how you conduct yourself!   

#1: First Impressions Matter

Your interview begins the moment you enter the building. A firm handshake, a warm smile, and direct eye contact set a positive tone. These gestures signal confidence and create a connection with your interlocutor, establishing a solid basis for the conversation. 

#2: Pay Attention to Your Posture

Sit up straight, but relax your shoulders to avoid appearing stiff. Slightly leaning forward can express interest and engagement in the conversation. Remember, good posture communicates confidence and professionalism.  

#3: Make Eye Contact

Appropriate eye contact shows confidence and signals that you are fully engaged in the conversation. Be careful not to stare, though, as this could make the interviewer uncomfortable. Finding the right balance is key to building a connection without appearing aggressive.

#4: Avoid Too Many Movements

Gesticulating can be effective when done in moderation, as it can highlight points and demonstrate enthusiasm. Fidgeting, however, can be a significant distraction and convey nervousness or impatience. Keep hand movements minimal and purposeful.   

#5: Mirroring: A Psychology Hack

Mirroring the interviewer’s body language can subtly create a sense of familiarity and make the conversation more pleasant. However, it's important to do this naturally and not mimic every gesture, as it could be perceived as insincere and distracting.

#6: Keep a Proper Distance

Respect the personal space of the person you are speaking to. Invading the interviewer's personal space (typically about an arm's length) can make them feel uncomfortable. A decent amount of space shows respect and professionalism. 

#7: Leave the Room Confidently

The way you leave the room can be as crucial as how you enter it. Stand up straight, smile, offer a firm handshake, and thank the interviewer for their time. A strong exit can indeed leave a lasting impression. 

Conclusion

Mastering your body language during a job interview is just as crucial as preparing your verbal responses. Your ability to communicate confidence, sincerity, and interest through nonverbal cues can significantly influence the interviewer's perception and ultimately determine the outcome of your interview.  

Find more tips to ace your next job interview here:

Natalie Plöschberger
Author
Natalie Plöschberger
Recruiting Expertin bei two.jobs
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